Discover the best low sodium peanut butter options that deliver great taste with minimal salt. This list doesn’t compromise on taste or texture!
Peanut butter is one of the foods I never gave a second thought to in the Before Times, (before low sodium). I bought whatever brand was on sale and used it on everything and sometimes just ate it from the spoon. Today, peanut butter is still a pantry staple in my house, and we can enjoy it without worry thanks to the variety of low and no sodium options that are available in stores and online.
A two-tablespoon serving of Jif Creamy Peanut Butter contains 140 mg sodium. This isn’t terribly high as long as you’re only eating one serving. My house is made up of snackers. We like to nibble and nibble and nibble some more so it’s not only possible, but likely that we’d blow through one or more servings of peanut butter quickly. Low and no-sodium options allow us to snack all we want without blowing through our daily sodium limit.
Whether you’re spreading it on crackers, dipping celery sticks in it, blending it into smoothies, or devouring it straight from a spoon, these low sodium peanut butters give you all the peanut- flavor without excess sodium.
The Best Low Sodium Peanut Butter
These peanut butters contain 65 mg sodium per two tablespoon serving or less and most contain ZERO sodium.
Zero Sodium
365 By Whole Foods Market, Peanut Butter Creamy Unsweetened & Unsalted
Adam’s Natural Unsalted Creamy Peanut Butter
Crazy Richard’s 100% Peanuts Crunchy Peanut Butter
Crazy Richard’s 100% Peanuts Creamy Peanut Butter
Field Day Organic Smooth Unsalted Peanut Butter
Once Again Organic No Salt Added Crunchy Peanut Butter
O Organics Organic Peanut Butter Old Fashioned Creamy Unsalted
Smuckers Natural Creamy Peanut Butter with No Salt Added
Trader Joe’s Creamy Organic Peanut Butter
Teddie All Natural Smooth Unsalted Peanut Butter
25 mg per 2 tablespoons
Alpino Natural Peanut Butter Spread Smooth 14.1 oz 100% Roasted Peanuts No Added Sugar & Salt
Justin’s Classic No Stir Gluten-Free Peanut Butter
40 mg per 2 tablespoons
Simply Nature Organic Creamy Peanut Butter Aldi
50 mg per 2 tablespoons
Our Family Creamy Reduced Salt & Sugar Peanut Butter
Santa Cruz Organic No Stir Dark Roast Creamy Peanut Butter
65 mg per 2 tablespoons
Simply Jif Creamy Peanut Butter
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