cornbread dressing in baking dish
Recipes

Low Sodium Cajun Cornbread Dressing

Elevate your Thanksgiving table with our Low Sodium Cajun Cornbread Dressing recipe. It’s a feast for your tastebuds without the excess salt! No Thanksgiving table is complete without dressing, but if you’re used to relying […]

fruit salad in bowl
Recipes

Low Sodium Thanksgiving Fruit Salad

This Thanksgiving Fruit Salad is a simple and surprisingly delicious addition to your holiday table. You can prep the ingredients ahead and toss it together when you’re ready to serve.  Brighten up your Thanksgiving menu […]

cornbread slices
Recipes

Low Sodium Cornbread with Olive Oil

You can mix this Low Sodium Cornbread up in minutes! It’s moist, tender, and a little sweet with only 27 mg sodium per serving! If you’re on a low sodium diet, you probably already know […]

low sodium sausage on tray
Recipes

Low Sodium Sausage with Cajun Seasoning

This Low Sodium Sausage with Cajun Seasoning is a taste bud-tingling blend of zesty Cajun spices and ground turkey, pork, or beef. Enjoy bold flavors without worries about sodium content.  If you’re missing out on […]

cajun spice blend on spoon above white bowl
Recipes

Low Sodium Cajun Seasoning

Spice up your recipes guilt-free with this Low Sodium Cajun Seasoning. You can enjoy bold flavors minus the sodium! Ready to spice up your kitchen without sending your sodium levels through the roof? This Low […]

large jar of pasta sauce with dried pasta
Tips for Low Sodium Living

The Best Low Sodium Pasta Sauce You Can Buy

These low sodium pasta sauce options can help get a delicious low sodium meal on the table in minutes. Savor every bite without worrying about blowing your daily sodium limit! Buying convenience products from the […]

frozen pizza
Tips for Low Sodium Living

The Best Frozen Pizza with the Lowest Sodium

Finding a frozen pizza with the lowest sodium can be tricky. This roundup lists some of the best low and lower sodium frozen pizza options. If you’ve been missing the convenience of frozen pizzas since […]

pickles on a white surface
Tips for Low Sodium Living

The Best Low Sodium Pickles

You don’t have to give up pickles if you’re living a low sodium lifestyle! Check out this list of the best low sodium pickles you can buy! Navigating a low sodium lifestyle doesn’t mean you […]

salsa in a bowl with tortilla chips
Tips for Low Sodium Living

The Best Low Sodium Salsa

You can savor salsa guilt-free with these low sodium salsa options. This list includes salsas containing less than 100 mg sodium per serving. Chips and salsa are a go-to snack in my kitchen. When my […]