Get all the tips for low sodium living you need to enjoy food and stay healthy! If you’re feeling confused or overwhelmed by low sodium living, you’re in the right place! I’m sharing the answers to some of the biggest questions I had when my family started our low sodium journey in hopes that they’ll ease your journey.
Reminder: I am NOT a medical professional in any capacity. I love food. I love to cook and I’ve learned how to navigate the low sodium world. My family still enjoys great food and my husband is doing well. I’m sharing tips for low sodium living, information and recipes that have helped my family and will hopefully help yours.