Does making the transition to a low sodium diet have you confused or overwhelmed? Are you looking for tips and recipes to keep you committed to your low sodium diet? Either way, Salt Sanity is the right place for you! Salt Sanity is your guide to living and loving your low sodium life. Whether you’re transitioning to low sodium life or looking to recommit yourself to maintaining a low salt diet, I’ve gathered all the tips and info you need to kick off your low sodium lifestyle. We can do this! Let’s go!

Start Your Low Sodium Journey Here

If you’re just starting your low sodium journey, check out these posts to get you started. These are the answers to the big questions I had when I first started. I hope they’ll help you!

Or Skip Straight to the Low Sodium Recipes & Tips!

If you need help monitoring your sodium intake, don’t forget to sign up to get my Free Weekly Sodium Tracker here.

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