bowl of low sodium croutons
Bread

Low Sodium Air Fryer Croutons

Make crispy, flavorful croutons with this easy Low Sodium Air Fryer Croutons recipe! Perfect for topping salads, soups, or snacking, these crunchy bites are a quick and easy way to add crunch and flavor to […]

low sodium peanut butter in jar
Low Sodium Products

The Best Low Sodium Peanut Butter

Discover the best low sodium peanut butter options that deliver great taste with minimal salt. This list doesn’t compromise on taste or texture! Peanut butter is one of the foods I never gave a second […]

ribeye steak with a corn salad on plate
Main Dish

Low Sodium Air Fryer Ribeye

Satisfy the occasional steak craving with my Low Sodium Air Fryer Ribeye. Perfectly seasoned with my salt free steak rub, this recipe is quick, tender, and so flavorful without excess sodium.  I was late to […]

Recipes

The Best Salt Free Rub for Steaks

This is hands down The Best Salt Free Rub for Steaks! It’s a delicious blend of herbs and spices packed with bold, savory flavors. It’s simple to make and sodium-free! In the Before Times, that’s […]

cornbread dressing in baking dish
Recipes

Low Sodium Cajun Cornbread Dressing

Elevate your Thanksgiving table with our Low Sodium Cajun Cornbread Dressing recipe. It’s a feast for your tastebuds without the excess salt! No Thanksgiving table is complete without dressing, but if you’re used to relying […]

fruit salad in bowl
Recipes

Low Sodium Thanksgiving Fruit Salad

This Thanksgiving Fruit Salad is a simple and surprisingly delicious addition to your holiday table. You can prep the ingredients ahead and toss it together when you’re ready to serve.  Brighten up your Thanksgiving menu […]

cornbread slices
Bread

Low Sodium Cornbread with Olive Oil

You can mix this Low Sodium Cornbread up in minutes! It’s moist, tender, and a little sweet with only 27 mg sodium per serving! If you’re on a low sodium diet, you probably already know […]

cajun spice blend on spoon above white bowl
Recipes

Low Sodium Cajun Seasoning

Spice up your recipes guilt-free with this Low Sodium Cajun Seasoning. You can enjoy bold flavors minus the sodium! Ready to spice up your kitchen without sending your sodium levels through the roof? This Low […]

Low Sodium Chicken Margherita Pizza
Main Dish

Low Sodium Chicken Margherita Pizza

Enjoy the tastiest Low Sodium Chicken Margherita Pizza on your next pizza night! It has all the wonderful flavors of a traditional margherita pizza with chicken as a delicious addition.  Learning to make low sodium […]