Learn which high sodium foods to avoid during the holidays, including the surprising sodium sources that show up frequently on our holiday menus. The holidays should be about spending time with friends and family, relaxing, […]
This Low Sodium Steak Caesar Salad has it all—tender steak, crunchy lettuce, homemade croutons, and a creamy dressing you’ll want on everything. It has all the flavor of a classic Caesar with a fraction of […]
These low sodium sauces are convenient, full of flavor AND low sodium. They’re perfect for making meals more delicious. In the Before Times—before low sodium was a thing for my family—I occasionally relied on […]
This Low Sodium Holiday Gift Guide offers thoughtful gift ideas to make low sodium living easier and more flavorful, from cookbooks and seasonings to meal prep tools. Living a low sodium lifestyle doesn’t mean sacrificing […]
Low Sodium Caesar Salad Dressing without Anchovies gives you the rich, creamy taste of Caesar dressing with less salt. It offers a delicious, low sodium twist on the classic version. Caesar salad is beloved for […]
Make crispy, flavorful croutons with this easy Low Sodium Air Fryer Croutons recipe! Perfect for topping salads, soups, or snacking, these crunchy bites are a quick and easy way to add crunch and flavor to […]
These no salt seasonings prove you don’t need excess sodium to cook flavorful meals that will please every palate. This list is full ot tasty options that make low sodium cooking a breeze! When I […]
No time to mix your own spices? These low sodium seasoning blends will elevate your cooking with big flavor and minimal salt! When you think of herbs and spices, the last thing that probably comes […]
Discover the best low sodium peanut butter options that deliver great taste with minimal salt. This list doesn’t compromise on taste or texture! Peanut butter is one of the foods I never gave a second […]
Satisfy the occasional steak craving with my Low Sodium Air Fryer Ribeye. Perfectly seasoned with my salt free steak rub, this recipe is quick, tender, and so flavorful without excess sodium. I was late to […]
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