Low Sodium Products
The Best Low Sodium Canned Soups
Low sodium canned soups can make mealtime quick and easy if you know which soups to look for. Here are several low sodium canned soup options to add to your pantry. Canned soup is a […]
soup
Tips for Low Sodium Living
How to Freeze Soups for Low Sodium Meal Prep
Learning how to freeze soups is an excellent way to stay on track with your low sodium diet. Make freezing soups part of your low sodium meal prep, and you’ll always have a tasty low […]
Recipes
Low Sodium Spiced Cauliflower Soup
This Low Sodium Spiced Cauliflower Soup is a delicious blend of roasted cauliflower and warm, flavorful spices. It blends up to make the creamiest of soups – without the cream! One spoonful of this soup, […]
Recipes
Low Sodium Curried Butternut Squash Soup
This Low Sodium Curried Butternut Squash Soup will warm you up from the inside out. It’s smooth, creamy, full of flavor, and delicious year-round. Butternut squash soup is typically a fall and winter favorite, but […]
Tips for Low Sodium Living
Foods High in Sodium | The Salty Six
The American Heart Association recommends a daily intake of 1,500 mgs of sodium or less per day. The average American consumes more than twice that due in large part to processed foods. Sodium is added, […]