overhead shot of vegetable fried rice on white plate
Recipes

Low Sodium Frozen Vegetable Fried Rice

Add this Low Sodium Frozen Vegetable Fried Rice to your dinner rotation! With 281 mg of sodium per serving, it’s significantly lower in sodium than any restaurant version. It’s a quick and easy-to-prepare splurge! You […]

Recipes

Low Sodium Chicken Noodle Soup

An easy Low Sodium Chicken Noodle Soup is possible with the right ingredients. This delicious soup contains only 164 mg sodium per cup. Soup’s on! Soups can be tricky for those of us living a […]

Hand holding pencil writing in a recipe book, surrounded by vegetables
Tips for Low Sodium Living

How to Make Any Recipe a Low Sodium Recipe

Learning to turn any recipe into a low sodium recipe is a crucial step in transitioning to your low sodium lifestyle. These simple tips will show you how. Cooking meals at home is the easiest […]