Bowl of low sodium spiced cauliflower soup on a round wooden cutting board surrounded by crackers
Recipes

Low Sodium Spiced Cauliflower Soup

This Low Sodium Spiced Cauliflower Soup is a delicious blend of roasted cauliflower and warm, flavorful spices. It blends up to make the creamiest of soups – without the cream! One spoonful of this soup, […]

Hand holding pencil writing in a recipe book, surrounded by vegetables
Tips for Low Sodium Living

How to Make Any Recipe a Low Sodium Recipe

Learning to turn any recipe into a low sodium recipe is a crucial step in transitioning to your low sodium lifestyle. These simple tips will show you how. Cooking meals at home is the easiest […]

Bowl of Low Sodium Turkey Chili with Toppings
Recipes

Easy Low Sodium Chili with Ground Turkey

You don’t have to miss out on delicious dishes like chili when you’re on a low sodium diet. This Easy Low Sodium Chili with Ground Turkey has all the flavor with a fraction of the […]