sliced chicken breast and a whole chicken breast on a white plate
Main Dish

Juiciest Low Sodium Chicken Breast Recipe

This is hands down the Juiciest Low Sodium Chicken Breast Recipe ever! It’s simple to make and consistently delicious and juicy, of course. Say goodbye to bland, dry chicken breasts forever!  Juicy boneless, skinless chicken […]

roasted veggies on a platter
Recipes

Low Sodium Roasted Vegetable Platter

A Low Sodium Roasted Vegetable Platter is simple to prepare, versatile, and more delicious than you can imagine! Having low sodium food on hand makes sticking to your low sodium diet easier. In addition to […]

low sodium grazing board filled with low sodium snacks
Recipes

The Ultimate Low Sodium Grazing Board

Build the Ultimate Low Sodium Grazing Board with a fantastic assortment of low sodium appetizers, cheese, and snacks. It’s perfect for a family movie night or a party. Gather your low sodium ingredients and start […]

condiments in clear jars
Low Sodium Products

The Best Low Sodium Condiments

Everything tastes better with a dash of ketchup, mayo, or mustard, but the sodium content in condiments can be high if you’re living a low sodium lifestyle. Here are the best low sodium condiments you […]

Marinated Mozzarella Balls in a white bowl surrounded by cherry tomatoes
Recipes

Low Sodium Marinated Mozzarella Balls

Fresh mozzarella gets a delicious upgrade with these Low Sodium Marinated Mozzarella Balls! They’re simple and full of flavor. When you’re living a low sodium lifestyle, finding flavorful appetizers without an overload of sodium can […]

Vegetable juice in two glasses surrounded by vegetables
Tips for Low Sodium Living

High Sodium Drinks to Avoid

Newsflash! Many of our favorite drinks contain sodium, even water. Here are a few high sodium drinks to look out for before you raise a glass. When you think of a low sodium lifestyle, you […]