PAPERBACK VERSION: The Food Lover’s Guide to Low Sodium Living
$24.99
This paperback guide will teach you how to monitor your sodium intake, stock your low sodium kitchen, and read low sodium labels.
It includes step-by-step instructions to create an action plan for eating out and traveling while low sodium.
You’ll learn my proven strategies for adding flavor to your food without the salt shaker AND MORE!
Description
The Food Lover’s Guide will help ease your transition to a low sodium lifestyle and give you the information you need to stay on track for the long haul. A paperback book will be mailed to you.
This guide will teach you how to:
- reduce your sodium intake,
- stock your low sodium kitchen,
- read labels to identify low sodium products quickly,
- create an action plan for eating out and traveling while low sodium; and
- most importantly, to embrace a low sodium lifestyle.
Like any major change, going low sodium can be tough, but your improved health and well-being are worth it.
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