The Best Low Sodium Cereal Options

Choosing a low sodium cereal makes it possible to enjoy a quick and healthy breakfast and stay within your daily sodium limit.

Here are recommendations for the best low sodium cereals you can buy.

Post Shredded Wheat Original 0 mg sodium

Quaker’s Puffed Rice 0 mg sodium

Kellogg’s Frosted Mini-Wheats 10 mg sodium per serving (about 15 pieces)

Post Golden Crisp  (known as Sugar Crisp in Canada) 25 mg sodium per ¾ cup

Quaker’s Simply Granola Oats, Honey & Almonds 30 mg sodium per ⅔ cup

Quaker’s Simply Granola Oats, Honey, Raisins & Almonds 35 mg sodium per ⅔ cup

Kashi Heart to Heart Cereal – Honey Toasted Oat 65 mg sodium per cup

Purely Elizabeth Honey Peanut Butter Superfood Cereal with Vitamin D 95 mg sodium per ⅔ cup

KashiGO Crunch! Protein & High Fiber Cereal 100 mg sodium per ¾ cup

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Get more tips on SaltSanity.com.

The Best Low Sodium Cereal Options