Low Sodium Mini Frittata Recipe with Zucchini & Swiss

This Low Sodium Mini Frittata recipe is the perfect make-ahead breakfast recipe. They’re protein-packed, flavorful, and freeze beautifully.

Ingredients

Saute onions and garlic in bacon fat or olive oil.  Add onions and garlic and cook until fragrant, about 1 minute.

1

Add zucchini, pepper, and half of the salt-free seasoning. Cook until zucchini begins to brown, 5-7 minutes.

2

Whisk eggs, yogurt, and the rest of the salt-free seasoning in a large bowl.

3

Stir in one cup of cheese.

4

Divide sauteed zucchini evenly among the muffin tin cups.

5

Use a ladle to fill the muffin tin with the egg mixture.  Top the frittatas with the remaining ½ cup cheese..

6

Bake until frittatas are set

7

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Get the full recipe on SaltSanity.com.