Low Sodium Baking Tips

Baking has never been easier with these simple and effective tips that will help you bake like a low sodium pro!

Read the Recipe First

Reading the recipe ALL THE WAY THROUGH before you cook should be your first step in the kitchen.

French for everything in its place, mise en place is the process of measuring and prepping all of the ingredients you’ll need for a recipe BEFORE you start to cook.

Learn to Mise en Place

For dry ingredients, like flour, scoop the ingredients into your measuring cups and level off the top so you’re getting precisely the right amount.

Measure Carefully & Accurately

Buy an inexpensive oven thermometer to check your oven’s temperature. This will help you make sure you’re cooking at the right temp.

Invest in an Oven Thermometer

1 tsp standard baking soda = more than 1200 mg sodium 1 tsp baking powder = 500 mg sodium  Buy sodium-free baking soda and baking powder options to make low sodium baking a possibility!

Check Your Leaveners

Subscribe to download your FREE weekly sodium tracker. 

Get more tips on SaltSanity.com.

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