The Best Low Sodium Crackers

These low sodium crackers prove that low sodium doesn’t have to be bland. This list includes an assortment of crackers full of crunchy deliciousness without the excess sodium.

saltine crackers on a grey surface

Whether you’re using them to fill out a low sodium grazing board or to serve alongside your favorite low sodium soup, finding crackers that taste great but won’t bust your sodium budget can be tricky. Standard versions can contain as much as 60 mg sodium per cracker. 

This might work well if you’re only having one or two, but if you’re a snack-a-holic like my family, a lower sodium option is what you need. I’ve compiled a list of low salt crackers that will make your search easier and your meals and snacks more delicious! Watch the web story here.

The Best Low Sodium Crackers

These crackers contain 115 mg sodium or less per serving. Each product links to a point of purchase or the manufacturer’s website. 

Edward and Sons Brown Rice Snaps Unsalted Plain – 0 mg 

Manischewitz No Salt Matzo Crackers – 0 mg

Ritz Hint of Salt Crackers – 30 mg per 5 crackers

Hol Grain Brown Rice Crackers Lightly Salted –  45 mg per 8 crackers

Triscuit Hint of Sea Salt Crackers – 50 mg per 6 crackers

Wheat Thins Hint of Salt Whole Grain Low Sodium Crackers – 55 mg per 16 crackers

Good Thins Gluten Free Simply Salt Rice Snacks – 85 mg per 18 pieces

Nabisco Premium Unsalted Tops Saltine Crackers –  60 mg per 5 crackers

Signature Select Rice Crackers Original – 85 mg per 16 crackers

Blue Diamond Almond Nut Thins – 115 mg per 19 crackers

crackers in a wooden bowl

Have questions about this list?

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