These low sodium crackers prove that low sodium doesn’t have to be bland. This list includes an assortment of crackers full of crunchy deliciousness without the excess sodium.
Whether you’re using them to fill out a low sodium grazing board or to serve alongside your favorite low sodium soup, finding crackers that taste great but won’t bust your sodium budget can be tricky. Standard versions can contain as much as 60 mg sodium per cracker.
This might work well if you’re only having one or two, but if you’re a snack-a-holic like my family, a lower sodium option is what you need. I’ve compiled a list of low salt crackers that will make your search easier and your meals and snacks more delicious! Watch the web story here.
The Best Low Sodium Crackers
These crackers contain 115 mg sodium or less per serving. Each product links to a point of purchase or the manufacturer’s website.
Ritz Hint of Salt Crackers – 30 mg per 5 crackers
Hol Grain Brown Rice Crackers Lightly Salted – 45 mg per 8 crackers
Triscuit Hint of Sea Salt Crackers – 50 mg per 6 crackers
Wheat Thins Hint of Salt Whole Grain Low Sodium Crackers – 55 mg per 16 crackers
Good Thins Gluten Free Simply Salt Rice Snacks – 85 mg per 18 pieces
Nabisco Premium Unsalted Tops Saltine Crackers – 60 mg per 5 crackers
Signature Select Rice Crackers Original – 85 mg per 16 crackers
Blue Diamond Almond Nut Thins – 115 mg per 19 crackers